Wanna make some easy electrolyte water and super charge your mineral content?! Why yes, and here’s the recipe:
- 3 cups Coconut Water (organic + no sugar added is preferred)
- 1 cup Water (play around amount until desired taste)
- 1/2 cup fresh squeezed lime or lemon juice
- 1/4 tsp. sea salt
- 2 Tbsp raw honey, maple syrup or agave (I use what’s in my cabinet-usually honey)
- A few drops from trace mineral drops (can be found at local organic/natural grocer)
Mix it all together at room temperature and the honey will dissolve nicely. Enjoy!