Electrolyte Water

Wanna make some easy electrolyte water and super charge your mineral content?! Why yes, and here’s the recipe:

Ingredients:

  • 3 cups Coconut Water (organic + no sugar added is preferred)
  • 1 cup Water (play around amount until desired taste)
  • 1/2 cup fresh squeezed lime or lemon juice
  • 1/4 tsp. sea salt
  • 2 Tbsp raw honey, maple syrup or agave (I use what’s in my cabinet-usually honey)
  • A few drops from trace mineral drops (can be found at local organic/natural grocer)

Mix it all together at room temperature and the honey will dissolve nicely. Enjoy!

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